Schools Cross-Country Race at Satori

SACS will once again be hosting the inter schools cross-country on Friday 11 May 2012 at the Satori club house. This is the third year that Satori will be involved in this event and it is usually a great success. However, we do need your help. If you are not working in a conventional 9-5 job and can spare the time please contact Charissa (074 190 7535) for details of the event. Your support will be greatly appreciated.

Peak Challenge number two!

The second running of the Peak Challenge will take place on 20 May 2012 with a bit of a twist. The first event started at the Noordhoek Farm Village and the bar was set very high by our runners Ann and Nicky. This time round we will be starting from the clubhouse and thereby adding an additional 4km to the route.

Bacon and egg rolls will be on sale and tea and coffee will be available afterwards so bring the family along and those not running can play (the children that is) or just chill at the new clubhouse until the runners return. We had a lot of fun at the first peak challenge so don’t miss out this time!

Dodo Trail run, Mauritius

HI All
Hope you are all well, I have attached an info sheet on the Dodo trail run in Mauritius. We ran with the organizer last year when we were there and we did about 18km of the route. It was one of the most awesome training runs I have ever done and if you are looking for a challenge then the Dodo run will be it.

The organizer Jan is wanting as many South Africans as possible and has asked me to spread the word. So please if you can send it to your friends, your clubs ( Mates, Satori, Harfield etc) or anyone who has contacts. We are hoping to get him to put the 2013 date in the school holidays but he says they may not have it again if they dont get their numbers in 2012............ that would be a great pity I think!

lots of love
Michelle

Running group wanted

Penni Rawstorne is looking for some folk to run with in the early mornings in Noordhoek. If this is your usual running turf please give Penni a call. (082 346 8505)

Two Oceans T-shirts

If you ordered a Two Oceans T-shirt and you haven't picked it up, please can you do so at TT. These are paid for by the club, so we now need your money! R65

Appeal for IT person

We need an IT person to help us improve our newsletters - if there is anyone out there who has web mail expertise, please come forward!

Club runs

For more information on the weekly training runs/walks please call or SMS Andrea on 0723756089 or email me at This email address is being protected from spambots. You need JavaScript enabled to view it.

Many thanks.
'The Pathfinder'

Satori Kit

Bridget has running vests (men and women: R140), ladies crop tops (R255) and long sleeved Satori vests (men and women: R245) and caps (R75) for sale every Wednesday at time trial. If you can’t make time trial you can contact her on 0824522860 and make another arrangement.

Newsletter material to Bridget at This email address is being protected from spambots. You need JavaScript enabled to view it.

Schools Cross-Country Race at Satori

SACS will once again be hosting the inter schools cross-country on Friday 11 May 2012 at the Satori club house. This is the third year that Satori will be involved in this event and it is usually a great success. However, we do need your help. If you are not working in a conventional 9-5 job and can spare the time please contact Charissa (074 190 7535) for details of the event. Your support will be greatly appreciated.

Peak Challenge number two!

The second running of the Peak Challenge will take place on 20 May 2012 with a bit of a twist. The first event started at the Noordhoek Farm Village and the bar was set very high by our runners Ann and Nicky. This time round we will be starting from the clubhouse and thereby adding an additional 4km to the route.

Bacon and egg rolls will be on sale and tea and coffee will be available afterwards so bring the family along and those not running can play (the children that is) or just chill at the new clubhouse until the runners return. We had a lot of fun at the first peak challenge so don’t miss out this time!

Fisherman's Trail run entry

Karoline Hanks has an entry for this race (R325) available. She will sort out admin etc. Contact her on 0837453060 if you are interested.

Running group wanted

Penni Rawstorne is looking for some folk to run with in the early mornings in Noordhoek. If this is your usual running turf please give Penni a call. (082 346 8505)

Two Oceans T-shirts

If you ordered a Two Oceans T-shirt and you haven't picked it up, please can you do so at TT. These are paid for by the club, so we now need your money! R65

Appeal for IT person

We need an IT person to help us improve our newsletters - if there is anyone out there who has web mail expertise, please come forward!

Club runs

For more information on the weekly training runs/walks please call or SMS Andrea on 0723756089 or email me at This email address is being protected from spambots. You need JavaScript enabled to view it.

Many thanks.
'The Pathfinder'

Satori Kit

Bridget has running vests (men and women: R140), ladies crop tops (R255) and long sleeved Satori vests (men and women: R245) and caps (R75) for sale every Wednesday at time trial. If you can’t make time trial you can contact her on 0824522860 and make another arrangement.

Newsletter material to Bridget at This email address is being protected from spambots. You need JavaScript enabled to view it.

Satori Iron Men

Well done to our two Iron Men, Scott Tait and Sasha Georgiev - they both completed this grueling event in 13 hours and some change - you guys rock!

Braai at TT on Wednesday - 25 April

Dave Gassner will be lighting the fire at TT on Wednesday night, so bring along some meat and salad and enjoy the early summer evening.

Running group wanted

Penni Rawstorne is looking for some folk to run with in the early mornings in Noordhoek. If this is your usual running turf please give Penni a call. (082 346 8505)

Schools Cross-Country Race at Satori

SACS will once again be hosting the inter schools cross-country on Friday 11 May 2012 at the Satori club house. This is the third year that Satori will be involved in this event and it is usually a great success. However, we do need your help. If you are not working in a conventional 9-5 job and can spare the time please contact Charissa (074 190 7535) for details of the event. Your support will be greatly appreciated.

Peak Challenge number two!

The second running of the Peak Challenge will take place on 20 May 2012 with a bit of a twist. The first event started at the Noordhoek Farm Village and the bar was set very high by our runners Ann and Nicky. This time round we will be starting from the clubhouse and thereby adding an additional 4km to the route.

Bacon and egg rolls will be on sale and tea and coffee will be available afterwards so bring the family along and those not running can play (the children that is) or just chill at the new clubhouse until the runners return. We had a lot of fun at the first peak challenge so don’t miss out this time!

Fisherman's Trail run entry

Karoline Hanks has an entry for this race (R325) available. She will sort out admin etc. Contact her on 0837453060 if you are interested.

Two Oceans T-shirts

If you ordered a Two Oceans T-shirt and you haven't picked it up, please can you do so at TT. These are paid for by the club, so we now need your money! R65

Appeal for IT person

We need an IT person to help us improve our newsletters - if there is anyone out there who has web mail expertise, please come forward!

Club runs

For more information on the weekly training runs/walks please call or SMS Andrea on 0723756089 or email me at This email address is being protected from spambots. You need JavaScript enabled to view it.

Many thanks.
'The Pathfinder'

Satori Kit

Bridget has running vests (men and women: R140), ladies crop tops (R255) and long sleeved Satori vests (men and women: R245) and caps (R75) for sale every Wednesday at time trial. If you can’t make time trial you can contact her on 0824522860 and make another arrangement.

Newsletter material to Bridget at This email address is being protected from spambots. You need JavaScript enabled to view it.

The Volunteer Wildfire Services Trail Challenge

Sunday, 27 May 2012

Set in Table Mountain National Parks and established in 2005, the VWS Trail Challenge is back again this year to test the mettle of avid trail runners (and walkers). Boasting scenic views, the challenge offers runners a chance to do two routes: 25km or 10km.

Run and organised by volunteer wildfire firefighters under the VWS banner, all proceeds after costs from the entry fees will go towards the Volunteer Wildfire Services, an entirely volunteer-run, non-profit organisation dedicated to the protection of biodiversity and the preservation of our natural heritage.

Any donations are welcome and would be greatly appreciated.

The course this year follows much the same route as last year, with the race Start and Finish located in Deer Park, Vredehoek. Only 600 places for runners/walkers are available, so book soon to claim your spot.

Online entries close on Wednesday, 16 May, subject to availability.

  • More race information on our website at http://www.capefires.com/?page_id=1683
  • Race enquiries to Anya Klages at This email address is being protected from spambots. You need JavaScript enabled to view it.

Come on, join the yellows for a day on our mountain!

Kind regards,
The VWS Trail Challenge Team

Running group wanted

Penni Rawstorne is looking for some folk to run with in the early mornings in Noordhoek. If this is your usual running turf please give Penni a call. (082 346 8505)

Satori Iron Men

Good luck to our two novice iron men for Sunday’s race. Sasha Georgiev and Scott Tait will be taking on this huge challenge for the first time. Guys, you have done the training both physical and mental, now it is just a case of going out there and doing what you need to do. Our thoughts and best wishes are with you both. We know you will make us proud.

Two Oceans T-shirts

If you ordered a Two Oceans T-shirt and you haven't picked it up, please can you do so at TT. These are paid for by the club, so we now need your money! R65

Appeal for IT person

We need an IT person to help us improve our newsletters - if there is anyone out there who has web mail expertise, please come forward!

Club runs

For more information on the weekly training runs/walks please call or SMS Andrea on 0723756089 or email me at This email address is being protected from spambots. You need JavaScript enabled to view it.

Many thanks.
'The Pathfinder'

Satori Kit

Bridget has running vests (men and women: R140), ladies crop tops (R255) and long sleeved Satori vests (men and women: R245) and caps (R75) for sale every Wednesday at time trial. If you can’t make time trial you can contact her on 0824522860 and make another arrangement.

Newsletter material to Bridget at This email address is being protected from spambots. You need JavaScript enabled to view it.

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